I'm sorry but I think chocolate and fizzy drinks certainly cause stains [fizzy drinks] [whiteheads]

I tried this Denie so long, but I certainly believe that they contribute to acne in a big way. Yesterday my face was 99% clear and I was really confident. If the idiot I am I thought I could return to normal and some chocolate and a bottle of fizzy drink and bang this morning I have two medium-sized red spots and two other whiteheads. Really angry. So many times in the past I tried to Denie that chocolate in any way could contribute to acne, but Ive proven to myself. Im good to stay away from it. Walked into work today with my head down and I can already feel people looking at me like he did now whats his face as he started to clear yesterday. Im sick of feeling this way. I just want it to stop.

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Reply:well for me its a little different….i can get away with eating a few bars here and there, but if i overdo it, then ill break out…so i guess im one of the lucky ones

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Reply:I've found that whenever I eat really sugary food or drinks i.e. coke, ice cream, milkshake or chocolate I get this tingling feeling across my face and almost immediately I notice new spots appearing and my skin looks like crap.

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Reply:Most dermatologists say that chocolate and colas do not contribute to acne. In fact, for most people, they obviously do not. But, for people with acne prone skin, I believe that chocolate and Coke represent two potential catalysts for the formation of new pimples:

1) Chocolate contains heavy fats – usually milk fat or cocoa butter; and
2) Soda contains a lot of refined sugars.

Many people on this board have noticed a correlation between their ingestion of fats/sugars and the formation of new spots.

Keep in mind, in any case, that whether there is a direct correlation between chocolate/fizzy drinks and acne, you may, nonetheless, be senstive to those products in such a way as to cause your skin to break out.

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Reply:I stopped srinking soda about 10 months ago, but not because of acne. Its just plain unhealthy. Drink water instead, you'll learn to like it. And I dont even crave soda anymore now that I haven't had it in so long.

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