Posts Tagged ‘b complex’

acne and the monthly curse lol [time of the month] [b complex]

ok for those of you ladies on b5 or pantethine, you still break out in that time of the month? because when I first started the vitamins my skin cleared right away, but now is the time of the month and my skin got oilier and I get pimples again. Is this normal? or do I need my dose? now Im 300 mg Pant. 3 times a day w / biotin and B complex. any input would be appreciated. : Confused:

A few questions b5 help thanks [premium brand] [b complex]

I have a few questions about B5 I am now on 2-3 grams per day on that for about 2 months and Im not impressed I drink a few cups of green tea a day also. The questions I .

1.Is swason Premium Brand b5 a good brand?
2.Are himself released b5 pills so I dont have so many pills every 2-3 hours?
3. What is that stuff that I need to take, b5 is the B-complex and how much should I take?
4.I want my daily dose should be increased to 8-10 grams but I cannot afford $ 13 per

Vitamin B5 heellpppppp cause hair loss? [cause hair loss] [b complex]

what is causing the hair loss.id hairloss.how acne better can I stop the update and how do you know that youve already hit this side effect.
another question-how many grams .
b5, leads her loss
-its because you did not take b-complex
I go to a dermatologist and have some checkup
im really afraid of hair loss, can anyone explain, please help. : Clown:: eek:

GNC is the brand of B5 acceptable? [b complex] [b5]

Im going to go out and some B5 B-complex and buy, and I want to know if the GNC brand is good. I read some posts and one person said she had switched to B5 and brands, which led to a break out. This also applies to the brand from?

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thanks a forest,
Smiley

Could this be an overdose of vitamin B6, B12 or folic acid? [mcg] [b complex]

I have vitamin E pills to B-6 2 mg of folic acid (folate) 400 mcg and 6 mcg B-12 that I Wana take Balanced B complex and C, B-6 50mg 400 mcg folic acid and B in December 1950 has thats mcg

So (per day) 97,750,352 mgs of B-6
800 folate
56 mcg mcg of B-12

Is it safe to take?

On B5 and B-Complex [b complex] [b5]

Hi

Just a few questions about B5:

1) Im only taking B5 for 2 weeks, but for the last week I started with 6 grams per day and my urine is bright yellow Fri. Before I started my urine was almost clear because I only drink water (and I still only drink water) so I know the B5, but it is ok to pee bright yellow?

2) What does the B-complex to do (apart from giving you pimples)? Can B5 and biotin, without the B-complex enough to eliminate acne?

3) of the

Inositol, Saw P and / or B5? advice appreciated! [quandry] [b complex]

I take:
60mg Zinc
Approx.1000mg of Inositol
1800mg Saw Palmetto

I just started all this about a week ago, but Im in a bit of a quandry. I want B5 (Pantothenic acid ie taking), with biotin and a B-complex, but I am worried about taking the B5 at the same time. if my skin improves it will be difficult to determine whether the B5 or inositol etc is my skin.

SO improve from your experience, do you think I should now B5 in my system, or stick with what I do and t