August 9th, 2010 
admin Hi
I only 10g of B5 started this week and today is my third day. I know I said I went last month to start, but I went for a holiday, etc.
I was wondering how your progress goes with the B5? What is your skin condition now and how many grams you take now?
Right now, I can only report some minor fatigue which I think is gone and no change in the skin. Of course, it is very early to say but I will board posted.
Hope get this .
August 5th, 2010 admin I read panthenine is the active form of B5 and is easily absorbed so you can take much less than that of the B5. Is this true? What do you people know this.
Thanks
July 30th, 2010 admin Oral B5 used daily keeps my skin clear of acne. Dosage :1-2g
July 22nd, 2010 admin Hi
I 1000mg tablets purchased from B5 and Ill start tomorrow. I have a 3 weeks supply (as I 10 g / day) to do for $ 40!
I do not know if I need to do as you 6 grams or just go for 10g .
Thoughts of popping my clogs pores . I can not wait!
I keeps the board. I hope I succeed as you.
July 18th, 2010 admin Hi
Just a few questions about B5:
1) Im only taking B5 for 2 weeks, but for the last week I started with 6 grams per day and my urine is bright yellow Fri. Before I started my urine was almost clear because I only drink water (and I still only drink water) so I know the B5, but it is ok to pee bright yellow?
2) What does the B-complex to do (apart from giving you pimples)? Can B5 and biotin, without the B-complex enough to eliminate acne?
3) of the
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