September 9th, 2010 
admin It seems we are all back on the diet wagon! Which is good to hear.
I have just surfing the net as I had heard that another book around which basically follows the same guidelines as the book that I had. Apart from this publication may be eaiser to grip .
Its called “Clear Skin” by Karen Jessett.
It get replaced by this principle .
Refined cards / sugars more insulin = more hormones = = more sebum (oil) = more bacteria = more acne.
The goal is to
September 1st, 2010 admin Reply:i am a firm believer that ur body is smart enough to heal itself.
In which case, if the body is smart enough to heal acne, why isn't the body smart enough to not give us acne in the first place?!
Reply:Good Luck. Maybe it works but not for everyone.
Reply:ying foods would be cucumber and [...]
August 28th, 2010 admin biors new line. I used global anti-blackhead cream cleanser, 2 times per day. It is warm on your face and feels really cool. my acne and black heads are all gone, i havent had clear skin for 3 years. it smells really good. I really recommend it! It comes in a green tube. They have many things to choose from! : Roll Eyes:
August 25th, 2010 admin For some information I have on spiro for 2.5 years. The first year I was completely clear, not a pimple. I could go without make-up etc. Then, I started small pimples. Now, Im back where I started: cysts! I do not know if this is normal, or am I just unlucky. After experiencing clear skin for a long time, I feel great with pimples (in my case because I squeezed into wounds) makes me feel really depressed.
I feel so alone with this problem. Any similar experiences?
August 15th, 2010 admin Hi Im new to this forum. I always had clear skin until I started the pill 4 months ago. Now I seem to break out with pimples that take forever to go away! This summer I saw a bump on my forehead. It is the size of a pimple, but it was not red, and was the color of my skin. So I thought it was a pimple that had not yet invented. After a while I tried to pop it but the only thing that came was a little blood and water. Anyways the darn thing stayed the same and still not go. Well three days ago I
July 4th, 2010 admin I suffer from hormonal and cystic acne for 10 years and I am happy to say that after Azelex Acid on Spiro for 4 months and now my face is completely clear. All my scars are totally faded . I do not Wear Foundation anymore.
I hope this post will help others suffering out there. I have on everything from Accutane BP and these two products work the best!
I to wash my face in the morning with Neutrogena Deep clenser and use Azelex all over my face. At night I can the same procedure.
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