I used to think diet had nothing to do with acne. I have moderate acne mind.
Ive actually had since the age of 10 (Im 20 now). Three weeks ago I decided to cut all dairy from my diet. Everything. Ive never been a milk drinker (not the taste), but I always ate a lot of cheese, yogurt, sour cream, cottage cheese, etc. A few times in the past, Ive cut out cheese, because some people say they make out, but it helped me very much.
Anyway. I also started checking ingredients and
February 24th, 2011
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