I take:
60mg Zinc
Approx.1000mg of Inositol
1800mg Saw Palmetto

I just started all this about a week ago, but Im in a bit of a quandry. I want B5 (Pantothenic acid ie taking), with biotin and a B-complex, but I am worried about taking the B5 at the same time. if my skin improves it will be difficult to determine whether the B5 or inositol etc is my skin.

SO improve from your experience, do you think I should now B5 in my system, or stick with what I do and t